Week #2

Week #2 done and over with. Monday we did punching bags. Wow! Never thought I could get such a work out punching and kicking the crap out of something. But I did enjoy it. Wednesday, Wednesday, Wednesday, killed me. It was Turbo/Toning, you do one for 2 minutes then switch to the next one for the whole 45 minutes. But if they blew the whistle you stopped and did burpee's (if you don't know what these are be thankful) until the whistle blew again. Let's just say I hat the whistle. Friday we worked out outside for the whole hour. Ladders, Sprints, running, lifting, oh and every morning we run 1 mile for a "warm up". Yes this has been very physically exhausting but I till love it. Shawn still thinks I'm crazy too!!!